

❌️ A FULL BODY WORKOUT ❌️ . 🚨THE POST WORKOUT FLEX 🚨PAUSE B..
Added 2022-02-16 05:49:28 +0000 UTC❌️ A FULL BODY WORKOUT ❌️
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🚨THE POST WORKOUT FLEX
🚨PAUSE BENCH PRESSING 405LBS x 1
🚨REVERSE PLANK KICKS
🚨BEAR PLANK + WEIGHTED KNEE TAPS
🚨WEIGHTED JUMPING JACKS
🚨FRONT LUNGE + REVERSE LUNGE W/ OVERHEAD HOLD
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