🌩 CHEST DAY SUPERSETS 🌩 . 🗻 THE AFTERMATH 🗻 PLANK + CABLE C..
Added 2022-03-07 05:16:48 +0000 UTC🌩 CHEST DAY SUPERSETS 🌩
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🗻 THE AFTERMATH
🗻 PLANK + CABLE CHEST FLIES
🗻 BENCH PRESSING 425LBS x 1
🗻 BB PUSH UPS ALT CLOSE GRIP / WIDE GRIP
🗻 PAUSE BENCH PRESSING 315LBS x 10
🗻 INCLINE BENCH PRESSING 225LBS x 7
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