--|||----CHEST DAY SUPERSETS----|||-- . 🛡 THE AFTERMATH 🛡 P..
Added 2022-04-04 04:45:37 +0000 UTC--|||----CHEST DAY SUPERSETS----|||--
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🛡 THE AFTERMATH
🛡 PAUSE BENCH PRESSING. 425LBS x 1
🛡 SEATED CABLE CHEST FLIES
🛡 BENCH PRESSING 315LBS x 10
🛡 SINGLE ARM ROLLOUT CHEST FLIES W/ DB'S
🛡 PAUSE BENCH PRESSING. 225LBS x 15+
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