🏋♂️ YOUR NAUGHTY PERSONAL TRAINER ❌️ . CHEST DAY BODY WEIGH..
Added 2022-04-04 04:57:10 +0000 UTC🏋♂️ YOUR NAUGHTY PERSONAL TRAINER ❌️
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CHEST DAY BODY WEIGHT EXERCISES 💪💦
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CHEST FLIES 💦
SVEND PRESS 💦
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REMEMBER TO GET A DEEP STRETCH AND A HARD SQUEEZE 💎
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YOU CAN DO THEM STANDING STRAIGHT UP , LEANING OR BENT OVER 💎
.GET A RESISTANCE BAND OR ADD WEIGHT WHEN YOUR READY 🎯
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⚡️ THE POST WORKOUT FLEX ⚡️💦
