

π FULL BODY WORKOUT π . π THE POST WORKOUT FLEX π STANDING ..
Added 2022-07-13 04:16:41 +0000 UTCπ FULL BODY WORKOUT π
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π THE POST WORKOUT FLEX
π STANDING ELBOW TO KNEE CRUNCHES
π WEIGHTED JUMPING JACKS
π BB DEADLIFTINGΒ 315LBS x 10
π BB SQUATTING 315LBS x 10
π FLAT BENCH PRESSINGΒ 315LBS x 10
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