📛 SHOULDER DAY SUPERSETS 📛 . ❌️THE AFTERMATH ❌️SEATED LATER..
Added 2022-08-09 04:12:01 +0000 UTC📛 SHOULDER DAY SUPERSETS 📛
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❌️THE AFTERMATH
❌️SEATED LATERAL RAISES W/ TUCK ELBOWS
❌️SEATED ALT FRONT DELT RAISES
❌️STANDING ARNOLD PRESS
❌️STRICT OVERHEAD PRESSING 225LBS x 4
❌️STRICT OVERHEAD PRESSING. 185LBS x 9+
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