totally unrelated to the image (lol) but another fact about me is that Iβve been practicing breath work. itβs really helpful when Iβm overly stressed and canβt seem to focus on whatβs in front of me OR if iβm losing my patience (with my computer, :hide) I usually use this technique snd it helps SO much! try it out! cover the left nostril, inhale for 4 sec, exhale for 6 sec do that for 5 minutes. relax for 1 and repeat.