Tried to post this yesterday but the site wouldn't let me do..
Added 2021-12-07 18:15:43 +0000 UTCTried to post this yesterday but the site wouldn't let me download the videos. Here are is a superset that I did after my Strength and Mass set. When I do supersets or any set really after my mass building set I got for 15, 12 and 10 reps. Here I did Dumbbell Front Raise accompanied by Cable Upright Rows using Handles.
