Backbending helps bring your body back into balance⚡️ Backbe..
Added 2023-02-13 20:18:02 +0000 UTCBackbending helps bring your body back into balance⚡️ Backbending strengthens your back, shoulders, chest, and hips. They lengthen your spine, increase flexibility, and improve mobility, which helps promote good posture. Plus, they help relieve tension, tightness, and pain🙏🏻
