High lunge Pose ⚡️improves balance and stability while stren..
Added 2023-03-25 22:33:10 +0000 UTCHigh lunge Pose ⚡️improves balance and stability while strengthening the leg, gluteal, arm and core muscles. As these muscle groups contract, we improve the joint function of the knees, ankles, hips, shoulders and elbow💪🏻
