Jumping rope provides a full-body workoutš„µ You might feel t..
Added 2023-06-14 21:55:02 +0000 UTCJumping rope provides a full-body workoutš„µ You might feel the burn in your calf muscles when you jump rope. But it also activates your: Thighs (hamstrings and quadriceps) Hips (glutes) Abdominals Arms (biceps and triceps) Shoulders Hands and wristsā”ļø
