Plank jacks💪🏻 This plank tones the buttocks, hips, calves, ..
Added 2024-02-15 20:03:01 +0000 UTCPlank jacks💪🏻 This plank tones the buttocks, hips, calves, and back muscles. Get on the basic plank or elbow plank position. Bring your legs together and do jumps from side to side as you do for jumping jacks.
