Discipline will take you places you've never been. I don't a..
Added 2021-08-24 00:20:06 +0000 UTCDiscipline will take you places you've never been. I don't always enjoy working out, I'd be liar if I said I did. We all have those days, BUT I love the results workouts give me. The way I look and feel, it's priceless. Knowing I have a better body, feel better and am in better health than some women half my age....you can't beat that feeling. I couldn't say that without discipline 💯 Cable cruncfor the upper abs, and hangin leg raises, which will focus mainly on the lower abs, but really a complete abdominal/core workout. One of the best core exercises in my opinion 😊
