No matter how tired. No matter how sore. No matter how busy...
Added 2021-09-17 23:23:28 +0000 UTCNo matter how tired. No matter how sore. No matter how busy...I/we will never quit working out. It's in us, it's a part of our lives and we not only enjoy it, but understand the benefits of exercising and staying fit. Leg day was a killer with this overhead press, haven't used one in awhile and it hit differently than the traditional leg presses. Straight legs and frog lifts to help tighten up the booty. Oh yeah, don't forget to work the calves either. A body part usually omitted by most, but very important nonetheless.
