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Who is ready to work their booty today 🍑 Deadlifts are my fa..
Added 2022-03-21 18:44:20 +0000 UTCWho is ready to work their booty today 🍑 Deadlifts are my favorite! Here's a few tips to keep your form in check: Keep your kettlebells/weights as close to your body as possible, and keep a slight bend in your knees so you don't lock them. Neutral spine, chest up, and engage your core. Complete the lift with a hinging movement. Even though it's great for your booty it really is a full body exercise! 🔥
