

Hello everyone! ๐๐
Yoga for me is not just physical exercises. It is a path to self-discovery and harmony๐ค
Recently, I started practicing several new asanas that not only strengthen the body but also help me understand myself better๐
What is your attitude towards yoga? Can you find time for relaxation and self-improvement in your life?
Write to me in DMs, I would be happy to discuss which exercises help you become calmer and more confident๐๐