I think our body should be embraced, well cared for, disciplined, and maintained in a way that helps us function more efficiently, gives us confidence, and is able to do whatever fun hobbies we decide to pursue. If you arenβt happy with how you feel or look, then donβt get down on yourself. Come up with a small goal and start working on it β¦ a little each day adds up to a lot before you know it! If you donβt get going youβll never get anywhere! On that note Iβm heading to the gym π