Triceps exercise! Work 4x15 reps to make your triceps growin..
Added 2021-05-24 18:53:06 +0000 UTCTriceps exercise! Work 4x15 reps to make your triceps growing. Make sure to make slow exercises and donβt use too much weight.βπ»If you canβt make 15 reps your weight is too heavy.