Is the Upper/Lower Split Right for You? | Tyrone Bell@tyrone..
Added 2024-12-02 06:00:15 +0000 UTCIs the Upper/Lower Split Right for You? | Tyrone Bell
@tyronebell dives deep into the classic upper/lower/rest training split and helps you decide if this split is right for you and your training goals.
Watch here: https://of.tv/v/Wf29V
