🎶Good mooorniiing🎶 Understand when you're hitting a thought ..
Added 2023-08-24 09:35:11 +0000 UTC🎶Good mooorniiing🎶 Understand when you're hitting a thought spiral and how you'll become consumed by scenarios that have not happened. Be aware of it and practice pulling yourself out of it, let it pass through you and not linger for too long. You are safe. ☀️🖤 Me to myself, honestly. Except, not always safe. Understand yourself and your surroundings through the logical mind as much as possible so it doesn't hit you like an avalanche every single time. And don't be upset at yourself when it does - you would offer grace to a loved one, do the same for yourself.🖤🖤
