🗣This stretch is everything!!!! 🐦 This is called the Pigeon..
Added 2021-02-10 17:00:04 +0000 UTC🗣This stretch is everything!!!! 🐦 This is called the Pigeon Pose 👉🏽 I don’t get sore anymore because I do this stretch between each set! ✨ I started doing these when I wanted to get my splits back and eventually I started working it into my squats and I can’t go back!
