# Tips to get started in bd-$m practices # **⛓️Start by doi..
Added 2024-05-21 20:47:34 +0000 UTC# Tips to get started in bd-$m practices #
**⛓️Start by doing some research📖:** Explore books, blogs, or podcasts created by experienced BD-$M practitioners. Find out what catches your interest or piques your curiosity.
**⛓️Begin gradually🌡️:** Identify one or two activities that interest you and consider what you would need to feel at ease trying them.
**⛓️Practice safe words🗣️:** or some non-verbal language in case you can't speak (if, for example, you use a g4g ball).
**⛓️Stop your judging🫵:** BD-$M is about accepting every aspect of ourselves and letting them emerge. Don't stress about appearing foolish or making mistakes.
**⛓️Experience your emotions💞:** It's not uncommon for unexpected emotions to arise during BD-$M activities. Try to welcome these feelings and integrate them into the experience as much as you can!
**⛓️Seek guidance🧭:** While being a Top involves important responsibilities in BD-$M and sensation or impact play, it's equally essential to prioritize your safety as a bottom🛐.
Therefore, remain informed and vigilant about safety measures.
**⛓️Communication is crucial at every stage🫂:** before, during, and after. Clearly express your boundaries and expectations, use safe words when necessary, and have a follow-up discussion a few days later. Review what worked🔥, what should be changed♻️, and what should never be repeated😰.
Tell me in the comments👇 if you are new or how long you have been in bdsm, what are your favorite practices and which ones you are curious about!
