


Today was a lazy day for Integration. I've talked about this before. (See my Naked Yoga Video) It is so important to take down-time for yourself to unwind, come back home to your body and let any energy of other people leave your system. This is what I did today. Naps. Long walk on the beach. Hot bath. Breath work. Ahhh, feeling much more centered and ready to get back to work. Trying to hit my first big monthly income on here. Who wants to contribute?? XO, Margot