Usually I edit these videos, but I guess uploading like this..
Added 2021-02-02 12:26:45 +0000 UTCUsually I edit these videos, but I guess uploading like this shows you a different side 😅 Anyway here's another way to implement the use of a resistance band while doing squats 🏋🏽♀️ How To ? Stand on the resistant band with your feet around shoulder width apart & lift the band over your head to creat more resistance. Then proceed to squat! 💪🏽
