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magicsempai
magicsempai

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Here's your weekly fitness video & today we are working on t..

Here's your weekly fitness video & today we are working on the shoulders. This exercise is known as the shoulder press & can easily be done using resistance bands. If you find it to not be so challenging then remember you can always double up your bands to increase the resistance! 💪🏽 (Also if you missed out then don't forget my last locked post to see me jerking off in flexible positions) 😏

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