

Happiness is much more than just an emotional state. It is a way of life, a philosophy, a way of looking at the world around you. Happiness is a state of harmony, well-being and contentment that we strive to achieve in our lives. One of the most important aspects of happiness is awareness and acceptance of yourself as you are, with all your strengths and weaknesses. When we accept and love ourselves, we open the door to true happiness. Happiness is also associated with the ability to live in the present moment and enjoy every moment of it. This is the ability to appreciate the little things, find beauty in simple things and enjoy every day that is given to us. An important aspect of happiness is also the social component. Relationships with loved ones, friends, the ability to maintain relationships in which mutual understanding, respect and love reign, play a huge role in our sense of happiness.