HOW TO GROW MUSCLE IN LOCKDOWN??! I thought I would post my top tips to get the most out of every at home workout because where I live, just went to stage 4 again.?? By no means do you have to do all of these but theyβre just some handy things to consider to intensify your workout ??ββοΈ instead of having heavier weights! Hope this helps. Be safe & keep workin out!????β₯οΈ.