Hey you! ๐Wellness Wednesday! ๐๐ผ For Wellness Wednesday, weโre talking about Practical Spirituality. People think if only they meditated, theyโd be enlightened. This is not fact. How can we practice spirituality as an imperfect human? ๐Open your books and find the page from the index that says โgroovin with gabsโ ๐ Let us briefly discuss how we have our highs, lows and our in-between moments. We have a choice to shift from our lowest points to a higher point by shifting the way our minds view the situation our soul is in. We are never stuck, we are always being taught something for a reason. If we donโt learn what our situation is trying to tell us, we feel stuck. The situation will keep repeating itself, so we can learn more and more until there is nothing more to learn. Knowing this info, How do we shift our souls into being at a low point to a high point? We view LOVE as an emotion as opposed to LOVE being an energy field and the main source of energy. There are different emotions and states of love. For example, personal, friendly, romantic etc. If we realign and recalibrate to LOVE as an energy field, where everyone is a walking form of love, we then can practice spirituality practically. ๐๐๐๐