

✨Let’s get ready for the gym✨ I find so much peace in this ..
Added 2022-11-29 18:37:46 +0000 UTC✨Let’s get ready for the gym✨
I find so much peace in this routine because training has become a big part of my life now😊 Here are the 3 biggest changes I’ve noticed since I started hitting the gym consistently➡️
1. My anxiety has decreased significantly 📉
2. I eat A LOT more and manage a healthy relationship with food 🥗
3. I’m learning a ton about my body and how to better care for it even outside of the gym 🏋️♀️